In an earlier article, we discussed how to walk properly, but we must not forget the long hours we s...
Barefoot Academy
Correct posture
First Shoes
When to give the baby the first pair of shoes? What types exist, and how do they vary? Why are first...
Foot arch - how to prevent a collapsed arch
The arch of the foot is similar to the arch seen in architecture. It is arranged in an arc and weigh...
Flat Feet
What are flat feet? How do we recognise them? How do they develop? What can we do to prevent them? D...
When to Start With Barefoot Shoes?
For the most natural development of the foot, it is advisable to buy barefoot shoes for children fro...
Barefoot Shoes for the Elderly
We understand that older people may have concerns about barefoot shoes, so in today's article for al...
Toes as Body Support
The toes resemble the roots of a tree, so the more they spread out, the more stable support they pro...
How Fast Do Children’s Feet Grow?
The speed at which children grow up defies the laws of time. However, their development raises seve...
Walking as a Form of Exercise
Forget about dumbbells and all sorts of exercise machines because today, we’ll show you how to stren...
The Valgus Ankle
Don’t worry, „valgus“ is not a swear word because it means „inwardly deviated from the normal positi...
Are There Shoes for Everybody?
Certainly not, and if anyone tells you otherwise, there are making it up. Every foot is different. I...
Natural Foot Development from A to Z
How to achieve healthy foot development from the first months until death? We have prepared an overv...
Are Barefoot Shoes Suitable for Children’s Feet?
Are barefoot shoes good for children? Yes! We would even say definitely! They are appropriate for g...
Sore back? Change your shoes!
We all know the joke, how the IT support guys always advise you when you have any technical problem,...
4 Simple Foot Exercises
Let’s strengthen the toes together, whose active use is essential for proper walking. We have prepa...
How to walk correctly
Young children would walk correctly naturally if we didn’t spoil their habits with inappropriate foo...
When to Give the Baby the First Shoes?
Do your children always try really hard to take off their shoes right after you put them on? So it m...
Good Shoes or Bad Shoes?
Let's take a short test together (but don’t worry, we won’t grade you). We will anonymously introduc...
We Debunk the 10 Biggest Barefoot Myths!
Boo, boo, barefoot! Your loved ones, unknown „experts“ in internet discussions, and other more or le...
First Barefoot Shoe Purchase?
How to start with barefoot shoes? It all starts with a thought. Just by opening this text, you prov...