Barefoot Academy

Curious about how impregnation works? To illustrate it, we carried out a simple experiment that expl...

Are you hesitating about wearing barefoot shoes in the city? It’s no wonder, as the information on t...

There are many myths surrounding barefoot shoes, so in this article we'll take you through the most ...

What are barefoot shoes? The Barefoot Footwear Association has developed an official definition that...

Physiotherapist Sonia Barvenčíková from Fyzionožka discusses the differences between barefoot walkin...

What kind of foot specialists are there? What is the difference between a paediatrician and a podiat...

We follow the article 20 interesting facts about the human foot and in cooperation with physiotherap...

We will advise you how to walk in barefoot shoes so that you do not have to be afraid of any surface...

Is feet exposure to cold good for your health? How to expose your feet to cold? And how are exposure...

A barefoot shoe is considered to be a shoe of a different design from regular shoes, which is charac...

Did you know that there is no foot like a foot. It carries up to five times the weight of the body d...

Strengthening the legs does not depend only on training in the gym or home exercises. Legs can be st...

How is wearing the wrong shoes related to pain in the feet and the rest of the body? Let's take a cl...

Barefoot shoes have thin soles, which raises the question, " Aren't your feet cold in barefoot shoes...

Hallux valgus (bunion) affects up to a quarter of the adult population, and even more than a third o...

Heel spur (calcar calcanei) belongs to tendon pain (enthesopathy). Heel spur, its causes, symptoms a...

In our comparative reviews we often work with different types of feet, so let's clarify which of the...

In an earlier article, we discussed how to walk properly, but we must not forget the long hours we s...

When to give the baby the first pair of shoes? What types exist, and how do they vary? Why are first...

The arch of the foot is similar to the arch seen in architecture. It is arranged in an arc and weigh...

What are flat feet? How do we recognise them? How do they develop? What can we do to prevent them? D...

For the most natural development of the foot, it is advisable to buy barefoot shoes for children fro...

We understand that older people may have concerns about barefoot shoes, so in today's article for al...

The toes resemble the roots of a tree, so the more they spread out, the more stable support they pro...

The speed at which children grow up defies the laws of time. However, their development raises seve...

Don’t worry, „valgus“ is not a swear word because it means „inwardly deviated from the normal positi...

Certainly not, and if anyone tells you otherwise, there are making it up. Every foot is different. I...

How to achieve healthy foot development from the first months until death? We have prepared an overv...

Are barefoot shoes good for children? Yes! We would even say definitely! They are appropriate for g...

Let’s strengthen the toes together, whose active use is essential for proper walking. We have prepa...

Young children would walk correctly naturally if we didn’t spoil their habits with inappropriate foo...

Do your children always try really hard to take off their shoes right after you put them on? So it m...

Let's take a short test together (but don’t worry, we won’t grade you). We will anonymously introduc...

Boo, boo, barefoot! Your loved ones, unknown „experts“ in internet discussions, and other more or le...

How to start with barefoot shoes? It all starts with a thought. Just by opening this text, you prov...

Can you imagine losing your eyesight? Or hearing? It would probably have a significant impact on you...

Will you let the shape of a shoe deform your foot, or do you prefer a shoe that respects your natura...

Honestly, you're going downhill! And we mean that literally. At least if you wear high heels, boots,...